Leisa McCool, 31
HOMETOWN
Oakland, California
DEGREE
B.S. Psychology and Early Childhood Development, Cuesta College, San Luis Obispo, California
YEARS WITH THE OMNI CLUB
2
CERTIFICATION:
American Council of Exercise
SPECIALIZES IN
Functional training. Integrating mind and body.
Believes in forming a connection between mental and physical endurance.
TRAINING PHILOSOPHY
“I keep workouts fun, fresh and invigorating.”
FAVORITE QUOTE
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mohandas Ghandi
INTERESTING FACTOID
Leisa excelled in Competitive Gymnastics for 11 years.
WHEN NOT TRAINING
Running races, practicing yoga — and working out.
ALSO ENJOYS
Dancing, cooking, painting, writing, gardening and (whew!) volunteering.
What one of Leisa’s clients says...
Leisa has been instrumental in helping my wife and me return to a better state of health and a more active lifestyle. Her training style has always been fun and unintimidating, while providing constant positive reinforcement and encouragement. She pushes me to my limits without going uncomfortably beyond those limits. This style increases results while minimizing potential for injury. She also practices a holistic approach to her training by stressing healthy eating and lifestyle habits, which compliment my weight training, cardio and stretching regimes.
Leisa listens to my goals and directs the training toward achieving those goals. She helped me win a fitness contest between friends – by an undisputed margin. She also helped my wife, who had not run before, train for a half-marathon, which she completed, injury-free, in a very respectable time. There is really no end to the compliments I can give to Leisa. She is an outstanding trainer.
Justin Scott Athens, GeorgiaDo it Right this Time
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