Teddy Neal, 31

HOMETOWN

New Buffalo, Michigan

EDUCATION

B.S. Exercise Science / Cardiac Rehabilitation

YEARS WITH THE OMNI CLUB

3

SPECIALIZES IN

“Functional training, core/stability, metabolic conditioning, sports specific, pre-natal and post-natal, nutritional coaching.”

FITNESS PHILOSOPHY

“Training is not a sprint. It’s a marathon.”

TRAINING SUCCESS STORY

“I work with Moms, 25-35, who want their energy back. They get it, some faster than others. But I tell them, you have to take it one day at a time. If it was that easy, there wouldn’t be gyms.”

EXTRA DUTY

Supervising the trainers. “I’m making sure the client is getting what’s deserved.”

WHEN NOT TRAINING

Working out (of course) – every day at 6 a.m.

ALSO ENJOYS

reading, traveling, music
(hip-hop, R&B, neo soul and rock.)

CELEBRITY TEDDY RESEMBLES:

You tell us

What two of Teddy’s clients say...

“I love working with Teddy. He has inspired me to go farther and harder than I ever thought I could. Many of my friends think I am crazy to spend the extra money each month. They think I could do it on my own. I could not. Personal training has taken me to a new level I did not know I was capable of obtaining. Working with Teddy has helped to expand my mental and physical limitations. I feel like this is some of the best money I have ever spent. It is an investment in health and longevity. Personal Training has been one of the most challenging but most rewarding things I have ever done. I recommend it!.”

Debbie Atwood Athens, Georgia

“When I met Teddy, I was at least 50 pounds overweight with 34% body fat. Our focus was on core strengthening and building muscle to boost my metabolism. Teddy pushed me to complete each exercise, yet stayed sensitive to the fact that I just had a baby. There were days when I felt weak and struggled to get through the session, but Teddy would also tell me I was doing a great job and that I really was getting stronger. With this support and positive approach, I lost 15 pounds within the first two months and my body changed shape. Before I knew it, I had lost another 15 pounds and needed new workout clothes in a smaller size..”

Katie LaFlamme Athens, Georgia

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